Sep 25, 2023
Athlete's not only need to navigate the pressures of cultural body ideals, they are also navigating conflicting sports-specific body ideals. In this podcast, Hannah & Grace have an honest conversation around these pressures, why they exist and how they impact athlete performance. We also provide some...
Sep 18, 2023
In this episode the All Bodies team shares the things we would go back and tell our younger selves.
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What we would tell our younger selves:
00:55.7 -...
Sep 10, 2023
In today's episode Hannah speaks with Registered Psychologist and Director of Rise Therapies Nicole Write about the psychology behind the high performing athlete.
They discuss performance anxiety, how to notice it and what to do it you're experiencing it.
They also discuss the role of performance psychology...
Sep 2, 2023
In this episode Hannah & Bronte chat about the whether athletes should listen to their hunger cues and the unique challenges athletes face when interpretting their hunger cues.
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