Apr 16, 2023
In this episode Hannah (Accredited Sports Dietitian) chats with trainers Tony and Mikaela Nguyen about how they stay consistent with their own training as parents and business ownerns and how they keep their clients on track.
Get in touch with Tony & Mik!
Website: Club Crux
Instagram:
Apr 14, 2023
Hannah & Grace discuss the stages of injury rehab and realistic nutrition goals for each stage.
Apr 2, 2023
Hannah (Sports Dietitian) chats with Exercise Physiologist and Performance Coach at Dolphins NRL about strength and conditioning and nutrition across a rugby season.
In this episode we discuss: